Embracing Health and Wellness with the Keto Diet and Lifestyle

Let me help you build the healthy life you deserve!


Don’t Be Confused About How to Live the Keto Lifestyle!

Lifestyle Guidance


My own journey to finding a healthy lifestyle has given me insight  into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding to help you with the changes you need to understand the research and information behind this lifestyle.

Learn how whole nutritious food can not only change your health, but also your families health and be a blessing you not only give to yourself, but to those whom you love.  

Unfortunately there is so much misinformation found online.  Let me coach you on how to do keto the right way from day one.  With coaching from me, you can benefit from my knowledge and understanding of what the latest research really tells us about what we should put into our bodies.   With the correct knowledge, you have everything you need to be successful with your healthy lifestyle and wellness goals. 

RN and Keto Certified


My experience as a current registered nurse and my Keto certification training with Maria and Craig Emmmerich will allow me to guide you along your journey to health and wellness.  My goal is to help clients improve  their health one day at a time knowing that this lifestyle change, will be one of the best decisions you could ever make for yourself and your loved ones.  

 Start that journey to change your life now!   


Enhance your wellness. Enrich your life.

Contact me to learn more about how we can work together to help you reach your wellness goals. 


Nashville, Tennessee, United States

Email: vinsonks@bellsouth.net or call 615-430-3687


Monday-Friday 9am-5pm

Saturday by appointment only 

Closed on Sunday 

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Services Offered


Premium Package - $299

~Initial One on One Consultation 

~Personalized Macros calculated

~Pantry Review 

Four weeks:

~Phone/text/Email Support 

~One on One Recommended Menu planning 


Mid-Level Package - $150

~Initial One on One Consultation 

~Personalized Macros calculated

~Pantry Review 

Four Weeks:

~Phone/Text/Email Support 

Basic Package - $99

~Initial One on One Consultation 

~Personalized Macros calculated 

~Four Weekly Phone Calls